Bethania
Estados Unidos
Cigarrillo
![](https://anael.org/sites/default/files/styles/testimonios/public/testimonios/metodos-para-dejar-de-fumar.jpg?itok=MWMBcRV5)
Good morning, I want to share my joy with you, thanks to your help with the chart of Psychological Control that you sent me through the free course of Psychology. I was a hardened smoker, since 10 years ago and it has already been one week that I haven't smoke any cigarette, it has been a great effort, but I am attentive and when a thought comes to my mind, I am "alert” so that it do not take me again back. I have eliminated many thoughts, but now I am concentrated eliminating my vice, is my main priority. Thanks from the soul.